A high potency calcium and vitamin D supplement product can help maintain bone health. Aged garlic and omega 3 can be used to support cardiovascular health. Phytonutrients such as isoflavones may also help promote health through the menopause.
At the onset of the menopause, as levels of the hormones oestrogen and progesterone fall, a variety of physiological changes take place in a woman’s body. A good diet, together with regular exercise, is vital at this time of change and it is important to ensure intake of nutrients to support bone, cardiovascular and hormonal health.
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